"For Athletes Who Want To Return Better Than Ever"

RETURN TO WHAT YOU LOVE,
BETTER THAN BEFORE


Our Sports Rehabilitation Program Gets You Back Better Than Ever.

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Who we've worked with

 

EXperience the new-age model of sports rehabilitation

The Traditional Private Practice Rehabilitation Model Is Not Conducive To Maximising The Outcome.

The traditional private practice model of rehabilitation is unfortunately insufficient and there are too many limitations to the model.

When every clinic promises a return to performance, realistically, most returns are under-prepared and under-serviced. When you are being dis-incentivised to attend more sessions because you have to pay for each session you come to, it affects the overall outcome. Imagine having to pay a daily fee to attend school - the more you go the more you pay. It's ridiculous, right?

In a complete care rehabilitation setting, athletes will be able to perform isolated rehabilitation for their injury but also be able to continue working on conditioning the unaffected body parts. This means no de-conditioning to those areas and the opportunity to work on some deficiencies that you've never had the time to focus on. The traditional model of rehabilitation doesn't allow for this as there is only a finite amount of time you have with your practitioner so of course you'd be focusing solely on rehab. If you wanted more, you have to pay more.

So why does this model still exist?

When you walk into our facility, you will instantly feel the difference. You won't know if you're walking into a Physiotherapy clinic, or a high-performance facility. The answer is, you're walking into both. As soon as you walk through our doors, you'll feel an expectation of being exposed to the weight room and a significantly active approach to rehabilitation. Just like it should be.

Our Sports Rehabilitation Program gives the opportunity for everyone to access the best care possible, as often as necessary, without having to pay extra. Our Fixed-Fee Rehabilitation Program makes you feel like a professional athlete who has access to facilities whenever they need it. Not only does it include weekly support from our Sports Rehabilitation Team, but it gives you access to everything else you need to ensure you're well prepared for a return back to the things you love.

With our rehabilitation program, you will have access to our full coaching schedule along with your individualised rehabilitation program to ensure that you have confidence that you are performing things right. No longer will you have to take home a piece of paper with a couple of exercises hand-written on it as "rehabilitation". You will also have full access to our facility and its perks, including Sports Psychology and Dietetic support.

All of this is at no extra cost. That's how much we invest in you and what you need to achieve the best outcome possible.

Why choose us?

When you join our Sports Rehabilitation Program, you will:

  • Return to sport better than before, with access to all the necessary resources you need to help maximise your rehabilitation and leave no stone unturned during your rehab.
  • Have access to both our rehabilitation and performance team, who will support you every step of the way. With our team on-hand, you will never have to wait to get the answers you need.
  • Surround yourself with people who will strive for success, with all our athletes pushing each other to get the best out of yourself and the program.
  • Immerse yourself in our fixed-fee program, where you will never have to worry about paying more to access more. No longer will you have to pay separate memberships and fees for a gym membership, an individualised program, weekly rehabilitation and others. It's all included in the fixed-fee price that is affordable to almost anyone.
  • Have full access to our coaching schedule, which means you will have full support from all our coaches and rehab professionals at all times to ensure you never have to second guess whether you are performing your exercises correctly. Our team will give you on the spot feedback to ensure you are moving efficiently and targeting the outcomes we want to see.

SESSION-to-session
pricing

For Initial & Follow-Up Consultations

  • Subjective Examination
  • Physical Examination
  • Diagnosis & Prognosis
  • Individualised Treatment & Management Plan








$160/$140

*Following your consultation, your private health care fund will be swiped and the gap will be charged.

The best option for those who are unable to regularly make it to the facility to take advantage of our Fixed-Fee Sports Rehabilitation Program.

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Fixed-fee sports rehabilitation program

Unlimited Support From Our Sports Rehabilitation Team

  • Athlete Action Strategy Assessment
  • Individualised Treatment & Management Plan
  • Weekly 1:1 Rehabilitation Session & Review
  • Individualised Rehabilitation Program (via TeamBuildr)
  • Unlimited Access To Sports Rehabilitation & ADP Sessions
  • Unlimited Access To Rehab Runs
  • Unlimited Access To Coaching
  • 24/7 Support From Sports Rehabilitation Team



$140 P/W

*Your invoice will be sent to you so you can claim with your private health fund or sports insurance.

The best available Sports Rehabilitation Program in Melbourne.

 
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Our Specialties

Our program is open, whether you play sport at the elite level, or you are a weekend warrior because you just love being competitive. We understand that being in pain and/or having an injury can leave you feeling unmotivated and lacking control over the situation. You may feel a range of emotions - anger, disappointment, sadness, you name it.

An accurate early assessment & diagnosis, along with an individualised treatment and management plan is essential to returning back to sport quicker and better than before. We provide this to you at an affordable price.

Each individual has a different pain/injury experience and thus all of our rehabilitation approaches are individualised to the person in front of us. You will have your experience validated and we endeavour to try and understand what you're going through.

Our Sports Rehabilitation Team are experienced at assessing, diagnosing, treating and formulating rehabilitation plans to return athletes back to their sport safely and better than before.

Upper limb

  • Joint instability and dislocation
  • Acromioclavicular (AC) Joint Injury
  • Sternoclavicular Injury
  • Adhesive Capsulitis Or Frozen Shoulder
  • Rotator Cuff Impingement
  • Rotator Cuff Tear
  • Rotator Cuff/Acromioplasty Post-Op Rehab
  • Bursitis
  • Fracture Rehabilitation
  • Labral Injuries
  • Muscle Injuries
  • Tendon Injuries
  • Lateral Epicondylitis (Tennis Elbow)
  • Medial Epicondylitis (Golfers Elbow)
  • Wrist Pain/Injury
  • Fractures & Post-Cast Rehabilitation
  • Osteoarthritis
  • Overuse Injuries
  • Trigger Finger
  • Carpal Tunnel Syndrome

SPINE

  • Osteoarthritis
  • Facet Joint Injury
  • Costo-vertebral Joint Injury
  • Disc Injury
  • Radiculopathy
  • Chronic Low Back Pain
  • Fracture Rehabilitation
  • Thoracic Outlet Syndrome

Hips & upper leg

  • Bursitis
  • Soft Tissue Injury
  • Hamstring Tears
  • Adductor & Quadricep Tears
  • Tendon Injuries and Surgical Repairs (Post-Op Rehabilitation)
  • Repetitive Strain Injury
  • Piriformis Pain
  • Osteitis Pubis
  • Osteoarthritis
  • Muscle Contusion

Knee

  • Anterior Cruciate Ligament Injury (ACL) - Pre and Post-Op Rehabilitation
  • Posterior Cruciate Ligament Injury (PCL)
  • Medial Collateral Ligament Injury (MCL)
  • Lateral Collateral Ligament Injury (LCL)
  • Knee Post-Operative Rehabilitation
  • Bursitis
  • Fracture Rehabilitation
  • Mensical Tears 
  • Tendon Rehabilitation
  • Osteoarthritis
  • Illiotibial Band Syndrome (ITB)
  • Patellofemoral Joint Pain

Foot, ankle & Shin

  • Achilles Tendon Injury
  • Achilles Tendon Surgical Repair Rehabilitation
  • Ankle Ligament Tears & Sprains
  • Fracture Rehabilitation
  • Bursitis
  • Compartment Syndrome
  • Tendon Rehabilitation
  • Osteoarthritis
  • Calf Injuries - Gastrocnemius / Soleus
  • Soft Tissue Injury - Tibialis Posterior, Fibularus Longus, Tibialis Anterior
  • Shin Splints
  • Plantar Fasciitis
  • Stress Fractures
  • Growth Plate Injury/Pain - Osgood Schlatters Disease, Severse Disease, Sinding-Larsen-Johansson Disease

BOOK YOUR INITIAL APPOINTMENT

Whether you jump onboard with us under our session-to-session or fixed-fee options, your initial consultation with us will change your life. We will be thorough in our subjective and physical assessments to ensure we come up with an accurate diagnosis. Through our examinations, we will be able to formulate an individualised plan of attack to get you back to doing what you love, better than ever. You will ask yourself why you ever looked anywhere else.

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